Digital Masks Off
E14

Digital Masks Off

Ever feel drained from constantly curating your life online? In this episode of Cruisin' for Clarity with a Therapist, we're taking our digital masks off and getting honest about emotional catfishing, the subtle pressure to appear happier, cooler, or just more put-together than you really feel. With humor, personal stories, and genuine insight, we'll explore why letting your authentic, imperfect self shine might be exactly what your mental health needs. Ready to ditch the filters and embrace some realness?