Do you ever close social media feeling worse than when you opened it? You're not alone. On today's Cruisin' for Clarity with a Therapist, Francisco uncovers why scrolling through everyone else's "highlight reel" can leave us doubting our worth. We'll dive deep into the hidden power of Social Comparison Theory, revealing how constant comparisons quietly chip away at our self-esteem, happiness, and mental health. Ready to stop feeling stuck in the comparison trap? Jump in—let’s cruise toward clarity, confidence, and a healthier relationship with social media.
