What if the way you love—whether you cling, retreat, shut down, or chase—wasn't a flaw, but a rhythm your nervous system learned long ago? In this episode, "The Pulse of Attachment," we explore the subtle, often unconscious ways we seek safety in our connections with others. We'll discuss the five silent questions we constantly ask in relationships, as well as the four core attachment styles that influence our interactions. This conversation is about what love has taught you and what it may have overlooked. This isn’t about fixing yourself; it’s about recognizing the blueprint through which you have navigated life and gently beginning to rewrite it. Whether you’ve felt overwhelmed, insufficient, or simply exhausted by recurring patterns, this episode invites you to reconnect with the heartbeat of why we hold on and what it means to finally feel safe.
